Vitamin A. B vitamins (biotin, folate, niacin, pantothenic acid, riboflavin, thiamine, vitamin B-6, and vitamin B-12) Vitamin C. Vitamin D. Vitamin E. Vitamin K. Choline. Dogs need these vitamins
How long to take it for. For adults, if you're taking a loading dose for severe vitamin D deficiency you'll usually take it daily or weekly for 6 to 10 weeks. To maintain your vitamin D levels or prevent deficiency you'll usually take colecalciferol long term. Children with severe vitamin D deficiency usually take a loading dose for 8 to 12 weeks.MegaFood Vitamin D3 is one of the best vitamin D supplements for anxiety, as it combines vitamin D with vitamin K. These nutrients work synergistically in the body to help maintain healthy levels
A quick look at the best supplements to help boost testosterone levels. Best with vitamin D: Nature Made Vitamin D3 Tablets | Skip to review. Best with fenugreek: NOW Foods Fenugreek CapsulesBefore you pick up a vitamin D supplement, it makes sense to have a conversation with your doctor. Vitamin D can interact with heart medications, including statins and diuretics. Dietary guidelines call for 600 international units (IUs) daily of vitamin D (and at least 800 after age 70). So that's a solid place to start. Look for vitamin D3 uHQS.